Plunge into the New Year!
2021 has been canceled due to COVID-19!
Take the plunge January 1, 2022 at Tellico Lake in Loudon, TN and help us keep
East Tennessee Beautiful!
Proceeds from the event will go to Keep Monroe County Beautiful to help in their efforts to perform waterway clean-ups and litter education.
Keep Monroe County Beautiful is a non-profit focused on education and litter cleanups that hope to inspire individuals living or visiting Monroe County to take action to keep the environment clean. The organization is an affiliate with Keep Tennessee Beautiful and Keep America Beautiful.
Come take part in the annual East Tennessee Polar Plunge at the Poplar Springs Boat Ramp in Loudon, TN!
Join hundreds of courageous folks and jump into the chilly waters at 12:00 noon on New Year's Day, January 1, 2022. Not only will it be for a good cause, but its great way for the entire family to start off 2022!
When you register you will receive a souvenir 2022 East TN Polar Plunge long-sleeve T-shirt!
Register in advance and receive $5 off the registration price!
Early Registration ends December 31, 2020
$15 kids 17 and under
Day of Registration starting at 10 a.m. at Tellico Lake
$20 kids 17 and under
Ruler of the Ice
Register for the plunge and be automatically entered into our Ruler of the Ice Costume Contest. Don your zaniest, funniest and most creative costumes for our costume parade. First place will take home an awesome prize and will be crowned as the annual Ice King or Queen of the East TN Polar Plunge!
The costume contest will begin at approximately 11:00 a.m., and the winners will be announced right before the Polar Plunge!
Things You Should Know
Life jackets and vests are required for children 12 years of age and younger. You will not be able to participate in the plunge if you do not have the proper safety flotation device.
We recommend that you wear water shoes or sandals. The plunge area is rocky in some places. Having a good pair of water shoes will help keep your paws from being injured.
Make sure to bring warm blankets, towels, and a change of clothes. There will be areas available for changing!
Help us in our efforts to keep East Tennessee’s rivers and lakes beautiful by becoming a sponsor today!
Freezing – $1,000
4 Complimentary T-Shirts, Large Logo/Name on all Digital and Print Advertising, Large Logo on Social Media Posts, Large Logo on all Posters, 4 Complimentary Entry Tickets, 1 Complimentary Vendor Booth, 2 Complimentary VIP Parking Spaces, Listed as Platinum Sponsor in Press Releases
Icy – $500
3 Complimentary T-Shirts, Small Logo/Name on all Digital and Print Advertising, Small Logo on Social Media Posts, Small Logo on all Posters, 3 Complimentary Entry Tickets, Listed as Gold Sponsor in Press Releases
Chilly – $250
2 Complimentary T-Shirts, Name Listed on all Digital and Print Advertising, Small Logo on Social Media Posts, Small Logo on all Posters, 2 Complimentary Entry Tickets, Listed as Gold Sponsor in Press Releases
Thank You to Our Sponsors!
Freezing Platinum Sponsors
For more information, please contact the Visit Loudon County at